Сȥ

Сȥ

ȥ륢̾Ų֥饸ꥢѥ(Σ£ʣ)ɽǤ

2018ǯ11

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夲ȥ졼˥󥰤ȤƻȤäƤѥޥå

20á󥿡Х10ãأΤ֥ХפäƤߤ

꤬狼ʤΤǥߥɥѥ3.6kpȾʬ1.8kp٤ꡣ

ʤꥷɥ3椫鵤ޤƤ翴176bpm

ʤߤ˰˱žǤ翴ϰŪ(220ǯ)90%Ȥ롣ξ(22054)90%149ѥޥåưة䶻ˤߤʤɤʤΤפ()

ȤϤ륢ȤˤϤʤ餺֥ХפǤ٤ϤȤ⤫륢Ȥˤɬפ롣

ͤɤिᡢϾ٤夲Ƥߤ^_^

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Ϫ饹ϣɻվ


餿ơȤϤɤȤäٶˤʤޤ^_^v


˥Ȥ٤äƤ顢٤ƤλƤ˸ˤʤäƤ褦դ򤵤줿^ ^;


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ΥȻפɤ()

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ꥹ鸵СΥ󤬤äƤڻ⤤ޤthank you^_^

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åץ󥰥ĥ֣XײθƲܤˤΤ衣ͺߤ^_^


٥Ȥ򽪤椬ȡKARAKARAפޤ⤤ƤȤˤܤξŹ֤֤餹Τϵפ֤ꡣ


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ο浡ԼԿȰΤȤʤäΡŪˤTVǾҲ𤷤Ƥ


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ϲäˤʤäƤޤ͡


ϷˤߤۤäƤơ̤ܤˤ벶ͤϡҶκˤ褯٤ˤƤޤ^_^


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ΥȤ߾ƤҶκˤ褯ޤ^_^


Ʋǥ٥ȤϥΥ򤤤Ƥޤ줬¤ƻݤ


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ܴѲҡåץ󥰥ĥо̵^_^


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եȥ֤̤ꡢ֤֤֡KARAKARA塣


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ǤϤߤʤ󡢤ͤǤ^_^









ΥڡΥȥåץ